Half marathon yesterday 1 hour 59minutes. I have not been able to run a half in a couple of years so I am very pleased with that. I was running with the 2 hour pace runner most of the way. I would get ahead then he would catch up with me. At mile 12 I was running with the pace runner again, and he told me I am going let you run ahead because we are going a little to fast, I need to hold the 2 hour pace.

Steve Orchard, Running from AS & MS