Really really busy. Loads of things happening. I feel like the little boy with his finger in the dyke. Having said that things are generally good to very good.

One minute problem: Not alot of exercise... I am thinking of eating my hat and getting up early and doing the exercise before I go to work. Once I get to work things start to happen and exercise goes out the window.

Anyway Sunday 1200 metres in the pool
Tuesday on the bike for an hour or so, wasn´t counting.

Keep going team. When I am not exercising I always think..... What can I write to the TEAM about...