Lon ans Sue good for you for that daily walk. I need to recommit to that! I've been very sporadic lately. My new job is keeping me super busy. Was so wiped out I fell asleep at 7:30 Friday night and slept 12 hours!!

Steve keep up the great work...I've never in my life been able to run...always sets my back in a downward spiral.

On feet most of day cleaning guest room, to make room for furniture from our bedroom, to make room for our first set of real bedroom furniture after 13.5 years of marriage. Yay!

Take care

Jamie, 40
AS / psoriasis
Enbrel weekly injection
Tramadol, Flexeril and Hydrocodone as needed