Oh not very Lon, but being born and raised here I'm not a huge fan. It's been 23 F mornings and about 55F after work. It's also a life/work balance problem...2 kids and a 30 min commute usually means cook at 5:30, dinner 6:15, clean up, do homework with DD8, baths, books, bed for kids by 8:30 then I'm not far behind as we get up at 5:30. I need lots of sleep. In fact, last 2 nights I was literally falling asleep on couch at 7:30 and had to force myself to get up and finish routines. Every Friday night I sleep for 12 hours... I am just so worn out after a busy week.

I know I have to exercise, just need to commit and make time. I hate doing it but feel a New Year resolution coming on.

Jamie, 40
AS / psoriasis
Enbrel weekly injection
Tramadol, Flexeril and Hydrocodone as needed