Hi Team! smile

I know that, after my extreme laziness over the past month, this might give you quite a shock. I finally started exercising again.
It's true.

Today: 750 yds swimming in 20 minutes
Yesterday: stretching 10 minutes
Day before: 1,000 yds swimming 36 minutes

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!