|
|
|
Forums33
Topics44,171
Posts519,801
Members14,024
| |
Most Online1,931
Jan 16th, 2023
|
|
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)
Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)
|
|
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
|
|
|
|
Joined: Dec 2010
Posts: 70
Active_Member
|
OP
Active_Member
Joined: Dec 2010
Posts: 70 |
I am generally pretty good with staying starch free. I can eat starches with little or no effects for a week but if i keep it up for 2 or more weeks then you know the drill. Inflammation starts to build up.
Having said that, i am training for looong bike ride (180 miles in two days) I seem to be always falling short of energy. I need to carb load before long training days but meats and veggies don't cut it.
Does anyone feel the down side of starch free diet ?
|
|
|
|
2 members (haydenk, 1 invisible),
125
guests, and
83
robots. |
|
Key:
Admin,
Global Mod,
Mod
|
|
|
|
|
|
