Originally Posted By: Shirley
Originally Posted By: Orch
I went to the orthopedic surgeon yesterday for a post op appointment. He said I can start running again. I am trying to get the courage to hit the road again, while trying not to actually hit the road again.


My husband (who isn't a spondy)can run for miles on trails, grass etc but can hardly run at all on concrete or tarseal without getting injured. Just a thought that you might want to start offroad.


Off road with a running buddy! clap A GPS! 1cup And a cell phon yes e!


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!