Call me a glutton for punishment but got back on track with doing 45 minute sessions instead of 30 minute ones (2 in a row now! one last night and one just now and a 30 minute one yesterday too).. why oh why can't the 30 minute ones work like they use to... think I have heard Dr. Reveille hint that in AS you need 45 minutes not just 30 .. Guess that's where am at... Told you guys I'd post too much!!!

Keep up the fight everyone!

I know I'm about to go into quasi-fight mode with my the new dose on my shots, NSD and my routine... I'm putting this baby down for good.