Originally Posted By: Orch
3.1 more miles this morning, seems like this is a habit.


Steve, I'm not even going to think about you running in the dark. But good job!!! cheerleader

Fergus…. I just re-read your weather comment. I'm soooooooo glad it's getting colder here. The heat hates my guts!

Me - yesterday I rode my bike and swam, then facilitated my regular Alternatives to suicide class.

This morning I need to ride 3 miles (there and back) over to my MD to get a form filled out so I can continue to facilitate without getting a flu shot.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!