Soon it will be Valentines, then after that will be the half-price chocolate. I regret (sort of) that I've not exercised during the winter cold, so I took the stairs on occasion from the parking level I have to use. So, two flights of stairs last week.

DX: Psoriatic Arthritis, Osteoporosis, Psoriasis
Meds: MTX since Oct 2009, 15mg/week. Cimzia-restarted after 2 yrs away.
Epidural Steroid Injections x8; Lumbar Radiofreq Ablation x2
SIJ Steroid Injection x3; Bilateral Radiofreq Ablation SIJ x9