My foot and heel pain has come on and off as long as I can remember. I disagree with the M.D.. I must say though that it's been MUCH less frequent and severe since I started water exercises. I try not to kick too hard or go too fast. It takes me 1.5-2 minutes to swim 50 meters, but I don't get hurt that way. Hug hug
hugss


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!