Saturday morning I set off on an 11 miles run. Just over 5 miles into the run I stumbled. I have road rash on my knee elbow, and hand. I got a cut above the left eye. I tried to run again, but the blood was flowing down my face faster when running. Some nice people saw me, and gave me a ride home. My wife said that is a sign that my running days are over. I now have a swollen black eye to help me remember the run.

Last edited by Orch; 06/15/15 04:17 PM.
Steve Orchard, Running from AS & MS