Originally Posted By EricaK



As for me, I've been in the pool with various fam for the past 4 days and am feeling a bit itchy! Totally worth the fun though.



Nice to hear people having fun smile. I'm also planning to start swimming. smile

Originally Posted By Orch



Saturday's run 5.5 miles. My right shoulder was sore by the time I finished. I talked with my neurologist this morning, she advised me not to run any more races. She did say I should keep running just not long distances. She also said not to worry about how fast I am.



Happy to see that you can run again. No need to worry as long as you can enjoy it wink

Originally Posted By fergus



Yestarday my local soccer team got promoted to the 1st division.
Next season we will be playing with Real Madrid and Barcelona.(maybe you´ve heard of them).
The party in the city was BIG. We had fun.

Afterwards we walked home. A good walk. We both reckon we are putting on too much weight and more exercise is necessary. Last night was a step in the right direction for both us and the team.



That's a great news. smile
Although I'm from India and a hard core Arsenal supporter, I do follow La Liga smile.
Do you play for your team???


Strict NSD : Fruit Juices, Boiled Chicken, Eggs, Greens.
Diagnosed : Nov 2014.
Feeling better with NSD.
Regular football and Gym.

Move it or Lose it.