Kickas.org Forums Ankylosing Spondylitis General Discussion Sporting ASKickers "FITNESS" TEAM! - All Physical Activity & Sports

Hello TEAM!!!!

Here's a great article on how exercise affects us. I'm a big fan of dangling in the deep end of a warm pool (lake... ocean... etc) on a noodle when I can't do anything else.

I've been playing in Santa's Workshop (old school wood shop type of things) with my hubby over Thanksgiving break.


We've been swimming e/o day, and I've been either mulching the leaves into the grass or shoveling/sweeping snow off of the decks.
The house is almost in shape to put on the market! Downsizing again, and we're all out of parents on earth to care for so this should be the last time.

Even Animals Dance!!!





Gooooooo TEAM!!!