I like this article on basic wellbeing.

I'm still swimming e/o day and walking in between.

Today I spent 3 hrs at the park just laying around with my grandson.

He didn't want to play so we ate popcorn and looked at everyone else.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!