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Nov 2nd, 2025
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Joined: Feb 2006
Posts: 252
Third_Degree_AS_Kicker
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OP
Third_Degree_AS_Kicker
Joined: Feb 2006
Posts: 252 |
Hi Everyone This site is so inspirational and informative thank you everyone for being here for sharing and caring. With having kids etc I lost Yoga from my life, and that was hard as I have done yoga for 15 years and I have taught for 10 years. Of course this is when I was diagnosed with AS - I am lucky in that i have no pain, just some discomfort and a bit of stiffness. I was diagnosed thanks to repeated iritis. Well two months ago I finally kicked my own butt back into gear and have been doing yoga every day - some days the kids are on me, under me and all around but I do it and I have had a huge improvement in my upper back mobility that was deteriorating quickly. even if I am too busy, lying over the exercise ball really is amazing for opening up my chest and getting my upper back and shoulders to stretch. The main thing is through yoga I am back in touch with my body. So I am getting ready to had south in a few days so i may not be around until we get back In January - yipee yes My husband , Jon, and our two little girls are off to NZ for 4 weeks holiday/ journey and then to Australia for Christmas with my family. My first Hot christmas in 6 years, I cannot wait. I love the Canadian Christmas because It really is like the postcards I saw as a child but it will be so awsome to be with my family and for my Dad to meet Amelia my youngest(20 months) and get to know Sophia (almost 3) a bit more.  so wishing everyone a very wondeful festive season and Year end however you celebrate and I will be in touch in the New year Kylie
Love is the emblem of eternity:it confounds all notion of time: effaces all memory of a beginning and all fear of an end.
Germaine De Stael
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Joined: Jun 2003
Posts: 3,581
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2003
Posts: 3,581 |
Hiya,
I'll give you an early welcome to Ozzie land.....the weather is a bit strange at the moment so make sure you pack a little bit of warmer gear....one day 30C next day cold and very wet...there's been snow/hail on the outskirts of Melbourne and NSW country areas in the last week, very bizarre.....
Dave
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Joined: Nov 2003
Posts: 8,190
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2003
Posts: 8,190 |
Kylie,
You will be missed but it sounds like you will have a great time..
Be sure and take lots of pictures to share with us when you get back.
Take Care and enjoy yourself,
Lisa
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.
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Joined: Mar 2002
Posts: 9,552 Likes: 10
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Joined: Mar 2002
Posts: 9,552 Likes: 10 |
Safe travels to Kylie,
Glad to hear that the yoga is helping, I try to stretch twice daily and notice it helps a lot with stiffness.
Tim
AS may win some battles, but I will win the war.
KONK - Keep ON Kicking
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Joined: Nov 2001
Posts: 18,187 Likes: 7
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2001
Posts: 18,187 Likes: 7 |
Kylie, I'm so glad to hear you've begun your yoga again. It's always wonderful when something helps, yes?  You have a wonderful holiday in Oz. Take lots of photos, as your KA family will want to share them.  Hugs,
Kat
A life lived in fear is a life half lived.
"Strictly Ballroom"
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