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Re: How do you deal with lower back/stomach spasms Irish #377109 02/15/10 10:28 AM
Joined: Jan 2010 Posts: 45 Muscat, Oman Jay64 OP Member
OP Jay64 Member Joined: Jan 2010 Posts: 45 Muscat, Oman	Now you're making me feel really old. I never figured that you were just 21! Life is too good to let AS get you down. Kick it!

Re: How do you deal with lower back/stomach spasms Jay64 #377141 02/15/10 06:48 PM
Joined: Nov 2009 Posts: 378 Ireland I Irish Fifth_Degree_AS_Kicker
Irish Fifth_Degree_AS_Kicker I Joined: Nov 2009 Posts: 378 Ireland	How's the work going? You still managing ok?

Re: How do you deal with lower back/stomach spasms Irish #377989 02/20/10 01:51 PM
Joined: Jan 2010 Posts: 45 Muscat, Oman Jay64 OP Member
OP Jay64 Member Joined: Jan 2010 Posts: 45 Muscat, Oman	Hi Irish, sorry but I haven't visited the site for a while. Work's good. Started driving again after more than 2 months which feels great I'm still very much on the NSD diet and also doing a lot of physiotherapy both assisted and on my own. I think it's a combination of the diet, the exercises as well as the fact that the weather is hotting up here. Hope all is well with you Life is too good to let AS get you down. Kick it!

Re: How do you deal with lower back/stomach spasms Jay64 #378420 02/23/10 08:47 PM
Joined: Nov 2009 Posts: 378 Ireland I Irish Fifth_Degree_AS_Kicker
Irish Fifth_Degree_AS_Kicker I Joined: Nov 2009 Posts: 378 Ireland	No worries, Jay, been busy myself and haven't been on. Great news that you are driving again. Just wish the weather would warm up here, but it looks like we're in for another big freeze. Brrrrrrr.

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