Forums33
Topics44,166
Posts519,787
Members14,015
|
Most Online1,931 Jan 16th, 2023
|
|
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)
Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)
|
|
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Yahoo 80 minute walk! Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
I enjoy and appreciate my mobility every single day. Every morning my first wakin thought is "THANK YOU GOD!", and I'm not exaggerating. I feel like I'm living on borrowed time and am sooooooooo grateful It's really fun to have you and Scooby here Kevin! Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
|
Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
hello fellow team mates! fell asleep early last night..asthma flared up and i allowed myself to just put everything on hold --chore wise so i could catch up on much needed sleep! Tues stats: KM CB: 60 minutes Go team!!
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Yay KM! Woohoo! Booooo asthma! Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
|
Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427 |
Oh...I forgot to mention...I got a new bit of cardio from my buddy our boxer Bubba! We bought him a stuffed buffalo squeaky toy. Needless to say..like all his other toys..he killed the squeak in a few hours but he loves that toy. Anyhow...he usually plays toss and tag, or chase. It would seem now...Bubbay likes me to try to pull his buffalo away..and he pulls me through the house...while i sit on the computer chair!! Little stinker is a yr old and hit 74lbs and is still growing ! He wont play unless he pulls me along...needless to say I got a good workout on my biceps!! 20 min and he's pooped out..thank GOD!!
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Good job Bubba! Way to encourage your very own ladybug! Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
|
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
he sounds like a hoot! me, walked tonight, 1.5 miles, 30 minutesfall is definitely in the air! i love this time of year! just crisp and cool enough but not cold!
sue
Spondyloarthropathy, HLAB27 negative Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.) LDN/zanaflex/flector patches over SI/ice vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K. chiro walk, bike no dairy (casein sensitivity), limited eggs, limited yeast (bread)
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Me today??? Read Nap Read Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
|
OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Yay for walking in the cool fall air Go TEAM!
ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
|
|
|
|
Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
|
Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
Wednesday: walk 3 miles (60 minutes)
John
|
|
|
0 members (),
302
guests, and
99
robots. |
Key:
Admin,
Global Mod,
Mod
|
|
|
|