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Joined: Apr 2010
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Decorated_AS_Kicker
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That sounds like fun Sue. I liked chemistry...organic in particular...the labs were so much fun.


John
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EricaK Offline OP
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Originally Posted By: LATH
Tomorrow I think I'll go for a longer bike ride and maybe put together some upper body exercises.


Good idea!!! cheerleader

go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
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EricaK Offline OP
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Originally Posted By: Sue22
tomorrow we're supposed to go to letchworth! Letchworth


There'll be some walking there! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Hi Erika!
Yes...krav bag class now has you take a number and you turn in to a door guy. Apparently there were folks sneaking into classes that werent members or were not signed up for it. Hmpf! So we suffer for it. Grr. That's why I went jogging instead...more like excited shuffling...lol laugh2

You would think I would remember the pumpkins with 2 wee bugs with us. Nope. But I'm hunting down items for Sofia's Draculaura costume from the Monster High book for her annual costume parade at school. Found ONE piece. Found an Iron Man book for little man's costume too at half price book thank goodness! cheerleader I am pooped out. My legs are so sore..I could barely get out of the car. Tomorrow rest!!

Hubby bought some Kahlua mudlside...and I havent had some in YEARS..so going to relax in the evening with barbeque and a couple of drinks! rainbow

I am so sorry to hear about the propane accident!! Omg...I am glad that it wasnt more serious. Although burns period are frightening. Take care....much luv from the bug! hugss

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EricaK Offline OP
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swimming ~ 1,500 yds / 50 minutes

Have a great week everyone! I'll be reporting in from sunny South Dakota.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Mar 2008
Posts: 3,233
Dow Offline
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Originally Posted By: EricaK
Have a great week everyone! I'll be reporting in from sunny South Dakota.


Have a great time! Are you going anywhere I walked to?

Dow's Walking Tour in South Dakota


Dow
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Decorated_AS_Kicker
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Sunday: Bike: 25 miles (100 minutes)

Today's ride was a little different...3/4 of the ride was in rain. It was fun.


John
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Originally Posted By: ladybuggie
...That's why I went jogging instead...more like excited shuffling...lol


roll floor roll floor roll floor


John
Joined: Jan 2008
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Very_Addicted_to_AS_Kickin
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safe travels!



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jan 2008
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Very_Addicted_to_AS_Kickin
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if it starts raining lightly while i'm already out biking or walking, i find it kind of cooling; glad you thought it was fun! roll



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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