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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524
hrtballon
MS Excel is really responsible for making the stats excel!
I have everything we need to know at my finger tips... if anyone wants to test me, fire away!
(I just know this is going to be a big mistake!!!) laugh2


KickAS and help others do the same!
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
LDN mishap. General crappy mood. tongue2

But still managed to swim ~ 1,250 yds in 45 minutes.

Life will be better tomorrow. yes

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
you're awesome! cheerleader



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716
Tuesday: walk 4 miles (80 minutes) and 30 minute stretching
Wednesday: walk 3 miles (60 minutes) and 30 minute stretching

I'm doing the neck stretches now in front of the computer...it's hard to see the screen when you stretch turning the neck way to the side.


John
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: LATH
I'm doing the neck stretches now in front of the computer...it's hard to see the screen when you stretch turning the neck way to the side.


But this means you can actually turn your neck way to the side! Way to multitask! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Feb 2004
Posts: 854
Master_AS_Kicker
Offline
Master_AS_Kicker
Joined: Feb 2004
Posts: 854
it's been a few days since i logged my info and stats.

Nov 2- gym 30 minutes
Nov 3- gym 30 minutes
Nov 4- gym 30 minutes
Nov 5- gym 30 minutes
Nov 6- walk 45 minutes= 4 km
Nov 8- gym 30 minutes

Nov 9-11: Recovering from surgery and I am exercising my fingeres on the couch by typing and using the remote!


Samantha

A.S.
Fibro
Undiagnosed Chronic Fatigue

Live like nobody is watching, Love until you can't and Travel to the moon & back
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: samzee
Recovering from surgery and I am exercising my fingeres on the couch by typing and using the remote!
laugh2

Yay!!! cheerleaderWay to stay in the game! 1cup

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Mar 2008
Posts: 3,233
Dow Offline
Imperial_AS_Kicker
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Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233
Originally Posted By: samzee
Nov 9-11: Recovering from surgery and I am exercising my fingeres on the couch by typing and using the remote!


clap Yay, Samzee!!

Recovering from yet another colonoscopy this morning by planning to make up for it by eating double portions of everything tonight!!


Dow
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Yesterday Nov. 11 Ran 3 miles 30 minutes.


Steve Orchard, Running from AS & MS
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Orch
Yesterday: Ran


Keep on running from arthritis!!! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

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