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Joined: Dec 2008
Posts: 5,231
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It's Strathcona Park, Erica. Just a stunning place.

Here's a link to more information:

http://www.env.gov.bc.ca/bcparks/explore/parkpgs/strath/


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Mar 2008
Posts: 3,233
Dow Offline
Imperial_AS_Kicker
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Imperial_AS_Kicker
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Posts: 3,233
that is one gorgeous gal!! yes

and don't make me have to listen to any of that stuff about it being younger days, etc

I'll just repeat:

that is one gorgeous gal!! yes


Dow
Joined: Mar 2008
Posts: 3,233
Dow Offline
Imperial_AS_Kicker
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Imperial_AS_Kicker
Joined: Mar 2008
Posts: 3,233
those are excellent, beautiful reasons

Especially liked thinking about what it must be like to be up there when night falls, and you get to experience the stars


Dow
Joined: Dec 2008
Posts: 5,231
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Posts: 5,231
blush2 blush2 blush2 blush2 blush2


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Today I swam 1,000 yds in 50 minutes. First day in a ten without pain meds. smile

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716
Monday: walk 4 miles (80 minutes)


John
Joined: Feb 2004
Posts: 854
Master_AS_Kicker
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Master_AS_Kicker
Joined: Feb 2004
Posts: 854
Monday: Gym 20 minutes
Tuesday: Walk 4 km (20 minutes) uphill


Samantha

A.S.
Fibro
Undiagnosed Chronic Fatigue

Live like nobody is watching, Love until you can't and Travel to the moon & back
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
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Royal_AS_kicker
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Posts: 3,865
Originally Posted By: samzee
Monday: Gym
Originally Posted By: LATH
Monday: Walk


Yay! cheerleaderWay to stick with it people!!! cheerleader

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Joined: Feb 2010
Posts: 1,524
Well done with all the exercise everyone cheerleader

I have not been doing anything these past few weeks - mainly due to making lots of Christmas biscuits and gifts for my childrens teachers and friends!
I have been on my feet and using plenty of muscles baking! But that's it.
"I'd better shape up" as the song goes!

Keep up the good work everyone - hope to join you again really soon!

holly

PS It's nice to see you in here Wendy yes

Last edited by Tinkerbell; 12/15/10 11:36 AM.

KickAS and help others do the same!
Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
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Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
Goodmornin' TeamPeeps! Been busy and tired. Arthur hung up the Christmas lights outside wink . Thursday stats: Krav CB 60min. Monday stats : Women's Krav self defense: 60 min. Tired but it was informative with 7 types of elbow strikes. Can be more lethal than and can stop an abduction or bear hug attack. Who wouldve thought these bony brittle chicken wings could.do.that?! Lol. Instructor stooped me for what I thought was a correction and she said I was doing awesome. I felt so good. Baby steps. Gooo team!!


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