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Nov 2nd, 2025
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Hi TEAM! So far I love this year.  This morning I walked 1.5 miles in 45 minutes with my husband and BFF. Blue skies, cruise ships on the Strait, Mt. Baker huge and white... life is good. Then this afternoon I swam 1,250 yds in 50 minutes. I am determined to slowly work up to a mile. One lap at a time.  Yesterday was a bit scary, because (a) my clients forgot the password to their computer exactly 10 days after I set it up for them, and (b) HP tech line helped me hack it in about 12 minutes. Shouldn't a Vista admin password be more difficult to bypass? I repeat, as my machines break, I am going to gradually replace them with Macs. So.... how's everyone's 2011 so far? Go TEAM!!! 
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
thanks erica  will say one thing: the heating pad is my best friend some days, it really takes care of moderate muscle spasms......til you get up that is......still, while in the recliner on the heating pad, life was good.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
that does sound like a lovely way to start off the new year! wow, that does sound a tad to easy!
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
Love it Orch! Will there be another ski event like last year, when Deanpaul posted that great video with the three of you, including Snowshoe? just watched it again..(and i might even manage to post on YouTube one of the world cup ski films I edited way back in the 1980's!!) I have posted the AS ski party in the party forum. I have not set a date yet except it is in February. I hope Deanpaul is coming he is the photo man.
Steve Orchard, Running from AS & MS
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Today we served 86 families at the foodbank. We were bummed, because our biggest walk in freezer crapped out, making us give out all the turkeys that were being stocked for Easter baskets. But then it got fun, because we had several people drive up and donate truckloads of canned and boxed food! AFTER THE HOLIDAYS no less! I love the spirit that makes people give to their community members. It just makes me smile all day long! Anyway, I walked constantly for 3 hours today, stocking shelves and packing boxes, and didn't sit down once. Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
MollyC1i - Riding OutAS
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
sounds like a good day! i on the other hand sat with heating pad on my back and hot water bag on my front ribs and sent out letters of recommendations for the students. gave up even trying to take a walk, even canceled chiro. tomorrow i have to go in to teach, not sure how i'm gonna manage that. and wednesday, teaching a lab for 4 hours straight, these ribs better settle down soon or i'm in deep trouble. that's the part of teaching that sucks, have no choice but to go in no matter how sick i am. i mean of course if i can't, but if i can no matter how i'm feeling, i must, no one to cover, and especially lab courses, once a week, no time to make up missed days.
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
tomorrow i have to go in to teach, not sure how i'm gonna manage that. and wednesday, teaching a lab for 4 hours straight, these ribs better settle down soon or i'm in deep trouble. that's the part of teaching that sucks, have no choice but to go in no matter how sick i am.. Poor girl.  I'm sending healing calming thoughts your way.  I could never teach because of my random blurting problem. My hat is off to all of you circumspect and tactful people. Go TEAM!
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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OP
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865 |
Thanks Molly I really love that volunteer job. We are 100% community funded and staffed, and I am always amazed at the level of good will and kindness that people show to one another. If all I did was watch the news I'd think the world is going to *BLEEP* in a hand basket. It's a beautiful thing that food bank.
ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009
Movin' it so I don't lose it!
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Joined: Nov 2003
Posts: 8,190
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2003
Posts: 8,190 |
Girl...how are you doing school with how you are feeling? I do good most days to get going by noon.
Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.
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