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Nov 2nd, 2025
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
you take care of you sweetie! its our turn to cheer you on! 
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Apr 2010
Posts: 716
Decorated_AS_Kicker
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Decorated_AS_Kicker
Joined: Apr 2010
Posts: 716 |
Monday: bike 25 miles (90 minutes) and 30 minutes stretch
Today was work from home day...I love mondays.
John
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Joined: Jan 2008
Posts: 21,346 Likes: 2
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346 Likes: 2 |
i'm supposed to work from home on mondays, but had to come in today, deadlines looming! ..........
now i know why i stay home monday to write! OY! what a day! everybody wants a little piece of me til there's no me left!
sue
Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Sue,
We we try to laugh every Sunday.
It is interesting that some people who findit hard to alugh at themselves will come up to me after Church and share something they did or said that was funny.
thanks
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Molly,
I have found that laughing at myself, brings some endorphins that help with pain....
In makin gme, the Lord had a sense of humor, and after over eating for 40 years, I have managed to become ....interesting.
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
Lath,
Is that his realname = Hoffmeister???
I can see you in the back row, acting like only the LATH can act. Lov'en God, but life a little bit more..at your young age..
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
This morning ran 4.2 miles 43 minutes.
Steve Orchard, Running from AS & MS
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
Quote: "In makin me, the Lord had a sense of humor, and after over eating for 40 years, I have managed to become ....interesting."
Lon - giggles, and more giggles. Well, you are interestng and, my friend, a very nice person. Keep us giggling Lon, makes for a good day.
-----------------------##
Mucked out chucks. Went for pony driving for 30 mins - good drive. Brushed out 'night stars' from orses mane and body. Helped tack up. Getting the hang of the turns now, make em a gentle curve, use horse's ears as 'sights' keep straight, carriage will follow along behind - but always be mindful of near side as wheel might catch 'one'. (No, I didn't 'catch' one!)
Later helped friend make up beds for her horses for the night. Had a coffee, talked about horses and more horses...way to go!
Home, make up feed for chucks (they like spagetti) so cooked em some supper. Left em enjoying a good pile of tucker, whilst I came up here.
Great day. Got rid of kinks in body but eyes playing me up like the devil. (Heard back from my optomertrist, he wants me to see ophtho asap. But, still waiting on appt to see rheumy Prof in Paris... Unless this guy down the road gets a move on, I'll just say 'sod it' and git me over to the UK. End of story!)
But a good drive -- enjoyed every minute. Yea.
MollyC1i - Riding OutAS
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Joined: Feb 2010
Posts: 1,524
Gold_AS_Kicker
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Gold_AS_Kicker
Joined: Feb 2010
Posts: 1,524 |
Hi everyone! Just thought I'd pop in to let you know I have not forgotten about you all! Have been away over Christmas and New Year and have been in bed with flu for a while. Still not feeling up to much. Got a horrible cough I can't shift. Hope to be up and running (or should I say walking) again soon. For now, just resting and staying in the warm as much as possible. Lots of  to you all - Tink
KickAS and help others do the same!
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Joined: Jan 2004
Posts: 9,848 Likes: 6
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2004
Posts: 9,848 Likes: 6 |
MollyC1i - Riding OutAS
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