banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Forum Statistics
Forums29
Topics43,791
Posts518,790
Members13,830
Most Online1,568
Jun 29th, 2016
Newest Members
Tanner, Marydoll, Rogeroyer, Michal, GreenCloud
13,830 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

KickAS QR Code
Previous Thread
Next Thread
Print Thread
Page 265 of 566 1 2 263 264 265 266 267 565 566
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Today I am in Rexburg, Idaho ran 3.5 miles in 42 minutes. What I did was run as fast as I could for a half mile them walk a quarter mile ( some times a little more). Then run another half mile as fast as I could.


Steve Orchard, Running from AS & MS
Orch #447340 07/17/11 02:17 AM
Joined: Dec 2008
Posts: 5,231
Offline
Joined: Dec 2008
Posts: 5,231
Walked my usual 2.5 miles in 40 minutes today. Can tell it's the weekend - that's my standard routine at the moment. It wasn't a fun walk - drizzling the whole time but I was pleased with myself for doing it anyway.


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Yesterday and today I've just noodled in the pool. It's taken until today for that stupid migraine to start going away. Tomorrow I want to get up early and swim my laps before church. Wish me luck! I'll keep you posted. smile


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Dec 2008
Posts: 5,231
Offline
Joined: Dec 2008
Posts: 5,231
Wow - that's miserable about the migraine, Erica. Hope it improves quickly now.


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Sep 2001
Posts: 7,427
Addicted_to_AS_Kickin
Offline
Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 7,427
hi everyone!
bug checkin' in!
monday : krav cb: 60 min
Tuesdy: Krav cb: 60 min
Saturd: Krav cb: 60 min

my knees are full of fluid. dreadful. no on the plus side art will be home next friday or sat from training. and i also signed up for phase b class in august. its a krav class 1x a week but a wee bit longer. the good thing is my partner is a young lady that tested out with my partner in km1. she's also a physical therapist and knows about AS as well! she's closer to my height and weight so it will work out great. we go for 10 wks and we can test out after 10 weeks of class! yahoo! my next goal! for now..my goal is to get my knees to cooperate again! eyes
go team!! clap

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: ladybuggie
yahoo! my next goal! for now..my goal is to get my knees to cooperate again! eyes
go team!! clap


sounds like the new course of classes will be fun. and getting your knees to cooperate is a great goal. cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: WendyR
Wow - that's miserable about the migraine, Erica. Hope it improves quickly now.
Thanks Wendy, I think it's gone this am. Fingers crossed!yes


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

WendyR #447359 07/17/11 02:12 PM
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: WendyR
It wasn't a fun walk - drizzling the whole time but I was pleased with myself for doing it anyway.

Extra points for walking in the rain! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Orch
What I did was run as fast as I could for a half mile them walk a quarter mile ( some times a little more). Then run another half mile as fast as I could.

In the 70's we called this roving I think. roll What's up in Idaho?


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Originally Posted By: EricaK
Originally Posted By: Orch
What I did was run as fast as I could for a half mile them walk a quarter mile ( some times a little more). Then run another half mile as fast as I could.

In the 70's we called this roving I think. roll What's up in Idaho?


I have never ha a migraine, keeping my fingers crossed that I won't.
We are visiting ny wife's cousin, and picking up some furniture that my daughter left when she was at school here. It is a very nice place in the summer, but the winters here ouch. It is about n hour from yellowstone.


Steve Orchard, Running from AS & MS
Page 265 of 566 1 2 263 264 265 266 267 565 566

Moderated by  fyrfytr187, WendyR 

Link Copied to Clipboard
Who's Online Now
1 members (1 invisible), 39 guests, and 59 robots.
Key: Admin, Global Mod, Mod
Recent Posts
Uveitis
by Missalicia - 05/25/22 05:38 AM
New recipe website from Janneke
by DragonSlayer - 05/10/22 05:03 PM
Looking for help dealing with Heartburn
by Magician - 03/11/22 11:15 PM
Uveitis again and I miss you guys!
by Magician - 01/20/22 05:14 AM
Electromyography (EMG) test
by Magician - 10/01/21 04:03 AM
Where did all the AS kickers go? :)
by Didier - 05/17/19 01:06 PM
Low dose naltrexone, anyone try it?
by lulu12 - 07/10/13 09:45 PM
Popular Topics(Views)
3,172,208 hmmm
1,235,449 OMG!!!!
641,049 PARTY TIME!
Powered by UBB.threads™ PHP Forum Software 7.7.5
(Release build 20201027)
Responsive Width:

PHP: 5.5.38 Page Time: 0.111s Queries: 35 (0.093s) Memory: 3.2853 MB (Peak: 3.5286 MB) Data Comp: Zlib Server Time: 2022-05-26 17:23:46 UTC
Valid HTML 5 and Valid CSS