banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Forum Statistics
Forums29
Topics43,791
Posts518,790
Members13,830
Most Online1,568
Jun 29th, 2016
Newest Members
Tanner, Marydoll, Rogeroyer, Michal, GreenCloud
13,830 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

KickAS QR Code
Previous Thread
Next Thread
Print Thread
Page 272 of 566 1 2 270 271 272 273 274 565 566
Joined: Dec 2008
Posts: 5,231
Offline
Joined: Dec 2008
Posts: 5,231
Walked another 2.5 miles in 40 minutes but I've got a sore right hip and left knee right now which is annoying.


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
L
Joined: Sep 2001
Posts: 8,397
Last report about a month, of 45 minute walks = 2 miles, every day.

8 days I was swimming with my grandkids in a motel pool for 3 hours a day, usually split in morning and afternoon.

My back is getting so tight that by the time I am done walking my stomach is sticking way out and my back is as hard as iron. In about 15 minutes, I loosen up enough to reach my shoes and can shower...
hard to imagine 50 years of this crap..

I did enjoy my grandkids.

Lon

Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
hope you get a break from this soon lon heart



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Tired lately. Maybe the heat? I dunno...

Yesterday I swam 600 yds in 22 minutes, and today I noodled in the deep end for 45 minutes.

Good job everyone! cheerleader I watched in admiration all weekend. clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: WendyR
Walked another 2.5 miles in 40 minutes but I've got a sore right hip and left knee right now which is annoying.


That IS annoying! Sorry hugss


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Lon

hard to imagine 50 years of this crap..

I did enjoy my grandkids.

Lon


Ditto.
no
Ditto.
yes
Good job keeping moving Lon! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Sue22
yup, me and hard man made surfaces are a no-go! in some ways winter walking is better because the flat boots have more cushioning. then i can walk along the side of the road - pretty much have to or would get lost in a snowdrift smile


I like snow. The kind in a spray can! yes something tells me I'm not going to be thrilled to be in a Colorado winter at year's end. rainbow


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Orch
Saturday ran about 7 miles in a little over an hour ( didnt have the GPS with me).

eek2 I can no longer even imagine such a thing. eek2

Good job! cheerleader


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Monday ran about 4 miles no idea how long it took.


Steve Orchard, Running from AS & MS
Joined: Apr 2009
Posts: 1,576
Gold_AS_Kicker
Offline
Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,576
yay Sue!

Page 272 of 566 1 2 270 271 272 273 274 565 566

Moderated by  fyrfytr187, WendyR 

Link Copied to Clipboard
Who's Online Now
1 members (1 invisible), 39 guests, and 59 robots.
Key: Admin, Global Mod, Mod
Recent Posts
Uveitis
by Missalicia - 05/25/22 05:38 AM
New recipe website from Janneke
by DragonSlayer - 05/10/22 05:03 PM
Looking for help dealing with Heartburn
by Magician - 03/11/22 11:15 PM
Uveitis again and I miss you guys!
by Magician - 01/20/22 05:14 AM
Electromyography (EMG) test
by Magician - 10/01/21 04:03 AM
Where did all the AS kickers go? :)
by Didier - 05/17/19 01:06 PM
Low dose naltrexone, anyone try it?
by lulu12 - 07/10/13 09:45 PM
Popular Topics(Views)
3,172,208 hmmm
1,235,449 OMG!!!!
641,049 PARTY TIME!
Powered by UBB.threads™ PHP Forum Software 7.7.5
(Release build 20201027)
Responsive Width:

PHP: 5.5.38 Page Time: 0.113s Queries: 35 (0.094s) Memory: 3.2836 MB (Peak: 3.5286 MB) Data Comp: Zlib Server Time: 2022-05-26 17:18:42 UTC
Valid HTML 5 and Valid CSS