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Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Today I swam 800 yds in about 25 minutes and noodled in the deep end for 45 minutes.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Nov 2003
Posts: 8,190
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2003
Posts: 8,190
Yay Erica...I have been swimming off and on just cant think to come here and let everyone know...ugg! I will try and do better. yes


Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.

Joined: Nov 2003
Posts: 8,190
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2003
Posts: 8,190
Sue I know having teenagers thats the one place they want to go to is the mall..I just try and do the best I can..sit in the food court alot..I am lucky cause my kids are really patient with me and that helps.


Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.

Joined: Nov 2003
Posts: 8,190
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2003
Posts: 8,190
Fergus..sorry you had the tiff but yay on the movement.

I know what you mean about shoes...I guess it varies I have had some really cheap shoes hat work when I walk and I have bought the really expensive adidas, nike, reebok shoes which they can help also..I do know if they are say no soles like little sandals or high hells then thats gonna be a no..lol


Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.

Joined: Nov 2003
Posts: 8,190
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Nov 2003
Posts: 8,190
Good for you Wendy..I would love to just walk 2.5 miles even if it took all day..lol


Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.

Joined: Nov 2003
Posts: 8,190
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2003
Posts: 8,190
Hope you get some relief, and yea those grands make it all worth while! yes


Speak kindly, Live simply, Care deeply, Love generously, and BLAH, HA, HA, LOUDLY! every chance you get.

Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Angelmom
Yay Erica...I have been swimming off and on


I knew it! clap heart


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Dec 2008
Posts: 5,231
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Joined: Dec 2008
Posts: 5,231
I'm so glad I can do it again, Lisa. When I was using the cane I pictured never being able to walk again. I've been building to this for a year now and hoping that I can gradually increase the distance so I might be able to start hiking again. I get setbacks when my hips flare up a bit but, mostly, I seem to be holding steady.

Much as I hate methotrexate, I have to say it's given me back my life.


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Dec 2008
Posts: 5,231
Offline
Joined: Dec 2008
Posts: 5,231
Yesterday, I did 30 minutes on the elliptical trainer.


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
lisa,

if there is a bookstore in the mall, if you go there, you can sit some, stand some, even sit on the floor if you want. they often have comfy chairs, hard little chairs, just such a variety. that's the easiest place for me to "shop"......



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
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