banners
Kickas Main Page | Rights and Responsibilities | Donate to Kickas
Forum Statistics
Forums30
Topics43,801
Posts518,818
Members13,852
Most Online1,568
Jun 29th, 2016
Newest Members
Gardenerlong40, Jacey, Icylon, Lache, Kimberlee
13,852 Registered Users
KickAs Team
Administrator/owner:
John (Dragonslayer)
Administrator:
Melinda (mig)
WebAdmin:
Timo (Timo)
Administrator:
Brad (wolverinefan)

Moderators:
· Tim (Dotyisle)
· Chelsea (Kiwi)
· Megan (Megan)
· Wendy (WendyR)
· John (Cheerful)
· Chris (fyrfytr187)

QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.

KickAS QR Code
Previous Thread
Next Thread
Print Thread
Page 308 of 566 1 2 306 307 308 309 310 565 566
Joined: Dec 2008
Posts: 5,231
Offline
Joined: Dec 2008
Posts: 5,231
Saturday: walked 2.5 miles in 40 minutes

Sunday: walked 2.5 miles but it took an hour because my mother, who recently had two replacement ankles, joined me after 25 minutes at my usual speed and I had to slow down so I could walk with her. She is amazing - two years ago she could barely walk 20 paces. A month ago, she danced at my son's wedding!


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Sep 2001
Posts: 8,397
L
Lon Offline
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
L
Joined: Sep 2001
Posts: 8,397
Go Wendy's mom!!
I have slipped into the dark bucket with the head pain and darkness. It is like a really bad drunk. But I can walk 20 minutes on the tread master...
I have another appointment Thursday..
not been fun. I am still working, most people know of my handicap, which can be funny if it were not so stinking serious!


I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Good job everyone! cheerleader I've been reading the posts over the weekend. yes

Today I swam 1,000 yds then walked 1 mile.

Go TEAM! clap


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
lon, that does sound serious. you are in our thoughts. please let us know as you know more. heart

rain today, but had to go to the mall to buy the new vincent van gogh and new steve jobs biographies (though no idea when i'll get around to reading them, they are huge!).......so walked through the mall and back, a long mall, so ~1 mile in ~20 minutes.



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
Offline
Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192
Ran 4.02 miles this morning in 38:46 minutes.

Erica are you now training for a triathlon? Swimming and walking.


Steve Orchard, Running from AS & MS
Joined: Jun 2010
Posts: 3,865
EricaK Offline OP
Royal_AS_kicker
OP Offline
Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Originally Posted By: Orch

Erica are you now training for a triathlon? Swimming and walking.


I've been riding my bike, too. yes


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Feb 2006
Posts: 211
Second_Degree_AS_Kicker
Offline
Second_Degree_AS_Kicker
Joined: Feb 2006
Posts: 211
1,600 metres in 42 minutes in the pool. Keeping going, could be better, could be worse. I really am busy with my family over to visit me. Great fun I have to say but I am sleeping well.


Joined: Dec 2008
Posts: 5,231
Offline
Joined: Dec 2008
Posts: 5,231
5 mins on the recumbent bike today plus 20 mins on the elliptical trainer. Now I'm waiting to see how my hip will do.


Wendy

Rheumatoid Arthritis
Methotrexate, Celebrex, Plaquenil
Joined: Apr 2009
Posts: 1,576
Gold_AS_Kicker
Offline
Gold_AS_Kicker
Joined: Apr 2009
Posts: 1,576
Went on a "grand witches council" hunt for clues and brew ingredients Saturday night.

About 2 hours, in/out of the car and hunting for clues in cemeteries and elsewhere. Pretty fun, and I am SO counting it as excerise!! Took 2 kinds of NSAIDS and 4 extra strength Tylenol to get me through but it was fun. The kind of fun Adults should have more often!

My team of 8 came in last, but we had fun! devil2 devil2

Joined: Jan 2008
Posts: 21,346
Likes: 1
Very_Addicted_to_AS_Kickin
Offline
Very_Addicted_to_AS_Kickin
Joined: Jan 2008
Posts: 21,346
Likes: 1
that definitely counts as exercise!

reminds me of doing the maize maze with our students a few weeks back; my feet and SI suffered for it, but it was fun while i was engrossed in the activity. this year was the first year we came in first, instead of last......last is usually more fun cause you get to have the fun longer......so this year after coming out before everyone else, we went back in and tried hard to get lost, but then gave up and got out and had some warm apple cider instead! smile

walked about 1/2 mile, 10 minutes. would have done more but it started raining as i went outside, so walked through the tunnels under the student center a bit, but the hard concrete floors not the best place to walk after being on my feet a bit too much saturday and yesterday. all fun activities, but fun can really run a body ragged. roll



sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)
Page 308 of 566 1 2 306 307 308 309 310 565 566

Moderated by  fyrfytr187, WendyR 

Link Copied to Clipboard
Who's Online Now
0 members (), 41 guests, and 63 robots.
Key: Admin, Global Mod, Mod
Recent Posts
Welcome to our Newest Members!
by Magician - 08/09/22 10:54 PM
Chamomile tea can reduce inflammation
by L33 - 07/26/22 11:20 PM
Best Gym Equipment to have
by L33 - 07/26/22 10:10 PM
Ankylosing Spondylitis is curable
by Sudhir - 07/24/22 07:34 AM
Let Us Know You Dropped In!
by Magician - 07/15/22 05:46 AM
Numb fingers, nerve pain
by Stevenage69 - 07/12/22 11:06 AM
Numb fingers, nerve pain
by Stevenage69 - 07/12/22 10:39 AM
Popular Topics(Views)
3,229,625 hmmm
1,243,992 OMG!!!!
648,159 PARTY TIME!
Powered by UBB.threads™ PHP Forum Software 7.7.5
(Release build 20201027)
Responsive Width:

PHP: 5.5.38 Page Time: 0.050s Queries: 35 (0.030s) Memory: 3.2868 MB (Peak: 3.4918 MB) Data Comp: Zlib Server Time: 2022-08-10 12:05:35 UTC
Valid HTML 5 and Valid CSS