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Joined: Jan 2013
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Some time ago a very active inflammation, has been in medicine, but it is still sacroiliac joint pain, just when the incidence of sacroiliac joint pain, then pain medication no longer so, and now five years later, they began to sacroiliac joint pain I can not lie down, last Monday I started NSD, until now, a lot of the sacroiliac joints, but the right side of his chest began to hurt, Klebsiella yet to be starved to death yet?

My recipe:
Breakfast: eggs or apple or melon.
Lunch: beef stew or pork, fish, some vegetables.
Dinner: Same as above.
Snack: I eat a lot when hungry raisins, pine nuts, some of the mango, nothing else.

My recipe is there a problem? Ask for help.

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Just for be sure, I would try a vegan diet for a couple of weeks.

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Good advice from Annelore, eggs can be problematic for some as can red meats, pork is also more difficult to digest.
I avoid mango as in the UK it is often starchy due to the storage method.

The klebsiella will also be putting up a fight!


NSD almost all the way
No dairy hard cheeses occasionally and homemade ghee
Still trying to work out what makes me tick and what makes me drop

'Chew your drinks and drink your foods'
'Let your knife & fork do the work of your teeth and let your teeth do the work of your stomach'
Mahatma Gandhi
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Hi, TheWillToBe:

Regret mangoes are POISON, unless properly harvested. If You are in Philippines then mangoes could be safe. Apples can be a problem, too--are You testing everything?

If You want to eliminate the inflammation quickly, the best way to do this is to fast, water-only, for at least 5 days prefer 6 and then do some EVOliveOil last day, like the ending of the Edgar Cayce Three Day Apple Diet.

I think melons are always safe, pine nuts, raisins, but You have mangoes and apples which can be terrible and especially when mixed with fatty meats--pork especially too fat; fish, fowl, and lamb the order of the day. I did not see chicken on Your menu or tofu and don't know about the vegetables--cooked cauliflower, carrots?--TERRIBLE but TEST with iodine to be sure.

Hang in there, You will notice changes sooner when You fast and then get eating on-track,

HEALTH,
John

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Yep, as the others said - no mangoes until you are well. No stone fruit in general until you are well (peach, apricot, nectarine, avocado).
Dried apricots seem to be well ripened before being dried? I have never reacted to these.

What do you use in your beef/pork stews?


what I can eat on the diet (click here) -- my blog -- contact me (PM is broken)
"Some men, in truth, live that they may eat, as the irrational creatures, 'whose life is their belly, and nothing else.' But the Instructor enjoins us to eat that we may live." -- Clement of Alexandria (about 200 AD)
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Originally Posted By: annelore
Just for be sure, I would try a vegan diet for a couple of weeks.


As an alternative view-point, a vegan lifestyle isn't always the best solution. I lost (up to) 14 pounds during 3 weeks while on a vegan diet and mainly felt terrible. Later I figured out that I needed animal protein to keep me going.

I'm not saying "don't go Vegan", but understand that each of us is different. The best way to determine where you fall is to take a functional medicine test to start out. From there, you can take a vitamin deficiency test (my vitamin deficiency test results) and determine where you body is lacking nutrients and build up through supplements and specific food regiments.


My Autoimmune Blog - Ups & Downs with NSD & SCD, the NEED for Meat and STARCHES, and the Effects of Getting Off Enbrel (biologic) and Going on Humira: http://100percenthealth.us/
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I tried Dragonslayer's way,water-only,Really effective!These day I feel much better,My sacroiliac joint pain more and more light,This is the fifth day,Tomorrow will be better,Thank you Dragonslayer ,Thank you everybody:)

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I will remove the mango,Because the beef too tough,So I separate beef stew with water several hour,but these day,But those days the pain still increased,Only seven little mango,Will not be because of a few mango?The day before I eat mango ate a lot of raisins, there may be a small clean without digestion in the stomach, food became klebsiella bacteria.Until I have to stop eating,But don't eat is really very painful,At the time of the acute phase can try this method.


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