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Nov 2nd, 2025
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Administrator:
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Administrator:
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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
3 miles running down the road.
Steve Orchard, Running from AS & MS
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Joined: Mar 2014
Posts: 18
New_Member
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New_Member
Joined: Mar 2014
Posts: 18 |
20 kilometers of cycling today. Summers are so short in Canada!
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
too much sitting while visiting with company.
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 2,192
Major_AS_Kicker
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Major_AS_Kicker
Joined: Sep 2001
Posts: 2,192 |
put me down for running 3 more miles this morning. I was a little faster than usual for some reason this morning.
Steve Orchard, Running from AS & MS
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
put me down for thinking about exercising
did walk the dog 40 minutes
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Sep 2001
Posts: 8,397
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Sep 2001
Posts: 8,397 |
I play with Niki- 20 minutes of soccer
I walked the dog and took Niki to the park40 minutes. much pain...but I did it and had such a good time.
She is a happy girl and quit full of onery...like her grandma Lin....
short walk in the rain- we are really thankful...
treadmill.
I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.
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Joined: Oct 2008
Posts: 360
Fifth_Degree_AS_Kicker
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Fifth_Degree_AS_Kicker
Joined: Oct 2008
Posts: 360 |
Played college tournament??? Wow those guys fast?? Even the fat ones??? Weird ground strokes?????? Weird serve?fat????kicked my [*bleep*]???????????????
Professionalandfriend got beat by a worse player??? 20 yrs???? No med prob????
These guys good at winning???
Division 1???? UCF????? Thot hot suff???? Novak nadal rodger feddder??? THE SCOT??? Thot he was going prolololol????
Went to gym
Last edited by Tnate; 06/22/14 10:18 PM. Reason: Also went to the gym
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Joined: Oct 2008
Posts: 360
Fifth_Degree_AS_Kicker
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Fifth_Degree_AS_Kicker
Joined: Oct 2008
Posts: 360 |
Played open division???? Level 6.0???wow holy crap??? Got humbled??? Not??? Still better????3rd tournament???? 1 yr under belt??? No meds??? Cervicalgia????
Back pain??? Fibromymuscle pain??? Damn it????first tourney in 15??? Stick with it????? Try harder??? Practice court? Go training??? More exercise??? Worse dietary intake???? Controlled inflammation substance??? No righty??? Have friend rite??? Sh1t???
Also did some exercises at the gym??
Med caused fused back??? Wtf??? Not b4 as??? Neck pain tho and lower/mid back and hips and shoulder sides of heals hand digits??? Ra????? Ty??? Bad hair follical??? Long end of the stick??? Plz make go way far way???
Dbl fault?????
Not good practice??? No sleep??? Inflammations???????? F my life????
Ty for reading and considering????? U> me???? TYTYYTYTY!!!!!!!!
LET ME KISS U???
Last edited by Tnate; 06/22/14 11:24 PM. Reason: I edited my post that is up there a lil
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Joined: Oct 2008
Posts: 360
Fifth_Degree_AS_Kicker
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Fifth_Degree_AS_Kicker
Joined: Oct 2008
Posts: 360 |
Sry for dbl post new to this still learning and sorry!
Crap!!
Last edited by Tnate; 06/22/14 11:33 PM. Reason: Carp!!vry sorry!! Fix my life???
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Joined: Oct 2008
Posts: 360
Fifth_Degree_AS_Kicker
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Fifth_Degree_AS_Kicker
Joined: Oct 2008
Posts: 360 |
At least good doctor(s)??? Didn't make take hep c treatment b4 as and colitis??? Causes dep??? [*bleep*]!!! Agorofobic or sumthin?? Crap it got worse!! Thanks for looking out for me??? All reversible lolol??? No liver simptoms???
In a real bind here??? Can someone help????fall thru cracks??? But asked doctor??
Last edited by Tnate; 06/23/14 12:06 AM. Reason: Need help
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