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Kickas.org Forums Ankylosing Spondylitis General Discussion #1 AS Web Support Group Long time - pain free

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Long time - pain free #515300 06/26/16 04:30 PM
Joined: Sep 2001 Posts: 303 CA, USA & AP, India K krishna OP Fourth_Degree_AS_Kicker
OP krishna Fourth_Degree_AS_Kicker K Joined: Sep 2001 Posts: 303 CA, USA & AP, India	Just thought of posting a short update. Luckily maintaining pain/symptom free. I keep doing the following religiously:- - Exercise, walk/jog/hike (must sweat) - Healthy food (reduce junk, eat yogurt, milk) - Get a little Sun. Free from 3Ds (drugs/doctors/diets) Good luck everyone.

Re: Long time - pain free krishna #515301 06/26/16 05:06 PM
Joined: Apr 2015 Posts: 107 M miniowl Journeyman_AS_Kicker
miniowl Journeyman_AS_Kicker M Joined: Apr 2015 Posts: 107	Awesome!

Re: Long time - pain free krishna #515302 06/26/16 05:36 PM
Joined: Sep 2001 Posts: 6,179 Likes: 23 Reno or SFLU Philippines DragonSlayer AS Czar
DragonSlayer AS Czar Joined: Sep 2001 Posts: 6,179 Likes: 23 Reno or SFLU Philippines	Great to hear from You, Krishna: I recently txtd You, but no response; suppose number has changed. Many people on FB AS-India and I have shared Your results with several members. Keep up the GREAT KICKING! John Important AS Resources Professor Ebringer: On Diet and AS; RED ARROW --> Philippines

Re: Long time - pain free DragonSlayer #515305 06/27/16 03:15 AM
Joined: Sep 2001 Posts: 303 CA, USA & AP, India K krishna OP Fourth_Degree_AS_Kicker
OP krishna Fourth_Degree_AS_Kicker K Joined: Sep 2001 Posts: 303 CA, USA & AP, India	Thanks much miniowl and John.

Re: Long time - pain free krishna #515363 07/04/16 09:10 PM
Joined: Jun 2010 Posts: 3,865 Colorado, USA EricaK Royal_AS_kicker
EricaK Royal_AS_kicker Joined: Jun 2010 Posts: 3,865 Colorado, USA	Yay!!! ANA+ RF+ Rh- HLAB27+ Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013 pulmonary edema w/ NSAIDS 2009 Movin' it so I don't lose it!

Re: Long time - pain free krishna #515365 07/05/16 12:07 PM
Joined: Nov 2001 Posts: 18,187 Likes: 7 UK Inanna Very_Addicted_to_AS_Kickin
Inanna Very_Addicted_to_AS_Kickin Joined: Nov 2001 Posts: 18,187 Likes: 7 UK	Krishna, I am so happy to hear this!! Warm hugs, Kat A life lived in fear is a life half lived. "Strictly Ballroom"

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