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#515300 06/26/16 04:30 PM
Joined: Sep 2001
Posts: 303
K
krishna Offline OP
Fourth_Degree_AS_Kicker
OP Offline
Fourth_Degree_AS_Kicker
K
Joined: Sep 2001
Posts: 303
Just thought of posting a short update. Luckily maintaining pain/symptom free. I keep doing the following religiously:-

- Exercise, walk/jog/hike (must sweat)
- Healthy food (reduce junk, eat yogurt, milk)
- Get a little Sun.

Free from 3Ds (drugs/doctors/diets)

Good luck everyone.

Joined: Apr 2015
Posts: 107
M
Journeyman_AS_Kicker
Offline
Journeyman_AS_Kicker
M
Joined: Apr 2015
Posts: 107
Awesome!

Joined: Sep 2001
Posts: 6,179
Likes: 23
AS Czar
Offline
AS Czar
Joined: Sep 2001
Posts: 6,179
Likes: 23
Great to hear from You, Krishna:

I recently txtd You, but no response; suppose number has changed. Many people on FB AS-India and I have shared Your results with several members.

Keep up the GREAT KICKING!

John

Joined: Sep 2001
Posts: 303
K
krishna Offline OP
Fourth_Degree_AS_Kicker
OP Offline
Fourth_Degree_AS_Kicker
K
Joined: Sep 2001
Posts: 303
Thanks much miniowl and John.

Joined: Jun 2010
Posts: 3,865
Royal_AS_kicker
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Royal_AS_kicker
Joined: Jun 2010
Posts: 3,865
Yay!!! heart


ANA+ RF+ Rh- HLAB27+
Dx JRA 1967, GAD 1997, AS 2009, HMs 2010, CPS 2013
pulmonary edema w/ NSAIDS 2009

Movin' it so I don't lose it!

Joined: Nov 2001
Posts: 18,187
Likes: 7
Very_Addicted_to_AS_Kickin
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Very_Addicted_to_AS_Kickin
Joined: Nov 2001
Posts: 18,187
Likes: 7
Krishna, I am so happy to hear this!!

Warm hugs,


Kat

A life lived in fear is a life half lived.
"Strictly Ballroom"


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