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If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
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Joined: Dec 2023
Posts: 8 Likes: 1
New_Member
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OP
New_Member
Joined: Dec 2023
Posts: 8 Likes: 1 |
Hello everyone! It is my first message, with which I want to thank the entire community for their supportive collaboration to improve everyone's lives. That being said, I wanted to share some information I recently discovered. It turns out that mushrooms have a disaccharide carbohydrate, called trehalose. To digest this disaccharide, we need a certain digestive enzyme (I don't remember its name). . The problem is that many people's bodies do not manufacture this digestive enzyme and trehalose becomes food for various intestinal bacteria. I don't know if Klebsiella feeds on trehalose, but I think it does. I leave a couple of links so that someone, if interested, can take a look and think about the topic. https://propiedadesnutricionalesset...-de-carbono-las-setas-fuente-de.html?m=1https://es.m.wikipedia.org/wiki/TrehalosaAbur!
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Joined: Dec 2023
Posts: 8 Likes: 1
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Joined: Dec 2023
Posts: 8 Likes: 1 |
I forgot to say that I am spondylitic, and that yesterday I had a good day, with hardly any pain or stiffness. When night came, I had a plate of Pleurotus sp for dinner, and today I had a very bad day, with a lot of back pain, stiffness and gastric discomfort.
Correlation? I don't know, but I'm going to leave mushrooms out of my food for a long time, to see if the negative symptoms don't return.
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Joined: Mar 2002
Posts: 9,550 Likes: 8
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Joined: Mar 2002
Posts: 9,550 Likes: 8 |
Hello 604,
I do not recall eating mushrooms early on with diet... so unsure how sensitive I may have been to them. Now in Argentina and 22 years on diet (started March 2002 here at Kickas) I eat mushrooms on occasion without issue.
But I have healed immensely my GI tract in last 5-6 years, so many "fringe foods" I could not eat before and even some starchy foods (whole rice) I eat almost daily now with no impact to my AS.
Best to you on finding what works for you.
Tim
AS may win some battles, but I will win the war.
KONK - Keep ON Kicking
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