Hi Ted,

I understand the concept of mono-diets and thanks for your explanation. Although I do really want to take the apple diet but I find some difficulty to find the right apples. Dark grapes is hardly to find on the market at the moment and my cherries supply won't be enough for three days.

Actually I just want to find out what will happen if I just take "fruits only" for three days in a row so not in the spirit of cleaning, just want to figure whether it will improve my current condition, or can I feel some differences cause I am on LSD most of the time.

The problem that I have at the moment is the pain in my back and little stiffness on my neck which usually goes away after enough rest. But I also notice that I feel numbness on my head which might coming from the stiffness on my neck.

Little experiment which might make a difference and if not then I shall looking for apples and start the true apple diet .

Plus ......... too late warning cause I already have longans for lunch

Thanks again and I wish you to have good health ....... always

Cheers,
Sinta