Hi Ron. The NSD has its own forum. If you look on the main index, scroll down a bit, you will see TREATMENT, DRUGS AND ALTERNATIVES, then under that "NSD and diet-related". There is a huge amount of information and tips.

By the way, NSD stands for No-Starch Diet....

Cheers,
Rita

James, 12, Adrian, 10, Elisabeth, 4, my babies!