Hi
Whewn I am in a flare, nothing knocks me flat. The only thing that gives any benefit is to get really hot, by exercise. Yes, it takes me 1 1/2 to geta 20 minute work out, but all the drugs just started stealing my life.
diet and exercise are the lasing helpers for me.
Keep on asking questions...

I keep the New Covenant,
when I fail....I am pulled
back into place by HIM.