Hi Sue,
Thanks for the advice. I'll see what cold does for the spasms tonight. I tried a heating pad yesterday and it only helped a little. Since I posted, I got six hours of sleep with the flexeril inside me. It was broken sleep, but it was much better than the past few days.

Take care,
James


HLA-B27+, JRA diagnosis in 1981, re-diagnosed as AS in 1988. Also iritis, colitis, and psoriasis. NSD + low carb helps me. My health makes it hard for me to post in a timely way.