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QR Code
If you want to use this QR code (Quick Response code) just save the image and paste it where you want. You can even print it and use it that way. Coffee cups, T-Shirts etc would all be good for the QR code.
Thank you so much for your story, it has really inspired me to start all over again. My lower & upper back are fused, i had some paing from when i was 25/26 years and diagonised AS in 2007, since then i left everything infact i stopped coming out of my house and my social life, ever thinking why god gave me this, i never deserved it .... what not.
Then i have started with DMARDS - SAAZ 500 tablet 2 times a day for the last 4 months, but never really thought about my eating habits now realise my eating habbits is like a ocean, i eat evertyhing from rice to chocolates to icecream to very very spicy indian foods to onions and pently of Coffee/TEA (each more than 10 cups per day) .... infact i have allergy for the last 4 years 24/7. Now i understnad that food is what i need to concentrate and test to use.
Anyway thanks a lot for all the information you have provided.