Hi,
Craig recommended avocado as it is high in calories, and he is right. I hope you can get fresh ripened avocado where you are, cause here in Canada we get fruit coming from the southern states and it is picked not ripe and cold stored(and it's starchy). Good for you, or should I say good for your husband, that you have taken matters into your own hands and helping him via the diet. I am also on a nsd and its tough, but I hear so many success stories,

Hugs Nette


Only that in you which is me, can hear what I'm saying.
Baba Ram Dass