Hi,
I was wondering does anyone else get extremely painful charlie horses? I have had them in shoulders down into my arms, back, and even by buttocks. The pain is so bad when it is going on and once it subsides I am very sore for the next few days where the spasm occurred. I had one yesterday that lasted for about an hour and a half in my shoulder that was so bad I could not move my arm or open my hand. Now today I am intensely sore and neither ice, heat, or numbing rubs or patches seem to help.
- Does this happen to anyone else?
- Is it normal for AS?
- Any suggestions to help alleviate the soreness and pain?
- What can I do to minimize having more of these horrid charlie horses?
Thank you,
Cubsgirlfan
