hi seb,

you do have a lot of changes going on. plus not being around your friends, not having your routine, not sure what your next step is, that's a lot on your plate.

if you are like me, which it sounds like you are, being around friends sounds really important.

sounds like you'll get through this. i do think the first step is recognizing it. then figuring out how to proceed. of course we're here to lend an ear as well smile


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)