kelly, i can just say, i KNOW what you're going through and how frustrating this is. i have had a difficult time deciding what to eat. i just started a new job that is driving around all day..i've tried my hardest to take salads every day but it's been a huge challenge. i am so tired by the time i get home. i've gotten discouraged just as you have..you are not alone!! just remember the flare will pass and you'll get some energy to regroup..our only choice. wishing you the best as you head back to work.