Violeta, checked out that eye massage video, that first spot just above the tear duct is the sorest by far but 1 or 2 of the other spots were quite sore as well. Haven't done it since I watched the video but I felt quite refreshed after it. Must try and make it a regular thing. Still haven't gotten around to reading that uric acid book either, i'd nearly prefer to order a paper copy to save myself the eye strain but it's a subject i've been hovering around a while.

Sue22, I drink quite a lot of caffeine myself in general. Usually I know if it's a caffeine overload, but this was different. Boundering on migraine. The stuff i'm using Head Clear has a load of lavender in it and it definitely eases the headaches but fortunately I don't seem to need it at the moment. Finally got seen by a Rheumatologist and although i'm still not quite sure i've been properly diagnosed(still no visible damage on x-ray), I have the gene and am being treated for AS so that's pretty good. I got a prescription for Vimovo after the appointment and when I asked my GP about something for headaches she said I wouldn't need anything, that the Vimovo would do the trick. And so far so good. Never thought i'd be happy with a Pharmaceutical product after having such a bad history with them ^_^