I have a fatty liver from insulin resistance. Am trying vitamin E and alpha lipoic acid. If that's not good enough, i'll also add in milk thistle.

As was already stated, make sure you get regular blood work done, like liver function testing, etc.

I don't take narcotics, but rather zanaflex at bedtime takes care of my muscle spasm pain which is my worst pain when i'm trying to sleep.


sue

Spondyloarthropathy, HLAB27 negative
Humira (still methylprednisone for flares, just not as often. Aleve if needed, rarely.)
LDN/zanaflex/flector patches over SI/ice
vits C, D. probiotics. hyaluronic acid. CoQ, Mg, Ca, K.
chiro
walk, bike
no dairy (casein sensitivity), limited eggs, limited yeast (bread)