Hi all,
I have been searching in the web for supplements to reduce inflammation, other than following LSD / NSD. One such site being inflammationfactor.com. There are several items listed in the web as anti inflammatory properties. Some of them are curcumin, sweet potato, ginger, garlic, fish oil, chili pepper etc.,
Any one has any idea by taking combination of these items whether one can control AS inflammation. Anybody has tried. I have seen from the signatures of several members, some are trying few of these. There are papers published on the study of extracts of these for inflammation.
I would like to know how the effect of these items can be compared with effect of any NSAID. Any one has studied, preferably effect of each item. Kindly share.
Thanks in advance.
Jay
