Wow! That must make it tough to get some of the stuff we suggested...if you need the name of websites that ship coconut flour, almond meal etc just ask...
All I know about Namibia is the 'red mud people' and the fact that they use a dried cow pat to the head to treat head lice! (read that and saw a pic in a National Geographic mag - suggested it once to my (then) 6 & 8 yos who were getting them repeatedly from school but for some reason they declined....
)
