@shellim.

you shoudl keep a food journal.
some foods "legal" on NSD can trigger flares on some people.

also, you might wanna know that NSD effects are measured in months&years. So be patient. Do not dispair smile Sun will shine on your alley too.

34. Some rheumys say AS stage 1-2 some others say USpA
Also UC - rectocolitis.

UC curently in remission since feb 2011.
AS/USpA remission march-aug 2011. Flare - sept-nov 2011 (antibiotics). Remission now...

Modified NSD/SCD. Cook your own !
____________________________________________________________
Mesalazine-Salofalk 500 mg/day

And the list of my medication has become verry short after some years on this diet smile