This is the most awesome news Chris. I am so happy for you. This is why I stick around KA even tho my hubby also has his AS under control with the NSD.....to hear stories like yours.

Did you have to go very extreme with the diet ie exclude dairy and/or all sugar or fruit or other foods etc? Or were you able to achieve your results simply by following the No Starch Diet alone?


Keep it up mate
All the best

Last edited by Kiwi; 05/19/11 11:31 PM.

Chelsea smile

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