Hi, John. Thank you for your very informative reply!

What kind of wrong conditions make the AS accelerate? I am looking into the diet. Not sure how successful I will be with it. I do not eat a lot of meat or veggies. Eat fruits at times. Gosh, I have a bad diet. I live off of mostly hard candies and junk foods.

I have had frozen shoulder about 20 years ago. Maybe I was showing signs of AS way back then.


- Carpal Tunnel in BOTH hands
- Depression (MDD) Major Depressive Disorder
- Pituitary Adenoma
- Scoliosis
- Spinal Arthritis with bone spurs on spine
- Multiple Scoliosis diagnosed
- Herniating spinal disc
- HLAB27+
- Final diagnosis: Mild lumbar spondylosis

Previously told Mechanical Back 'Issues'. Hate this term!