I really wish I had some good news right now and hopefully I will have some good news soon..
I have had depression on and off now for probably about a year and I just don't know why! I don't get it. Normally I wouldn't say anything but this time I have been feeling really low and hopeless. This is the first time that I have really taken it seriously and now I understand how hard it can be and it is definitely something to be taken seriously. At the moment, I am feeling pretty good physically, but mentally I'm struggling a lot. I've been watching my diet and my AS pain has dropped for a bit which is great and I am pleased about that!
I don't understand depression. I'm happy with myself and my looks most of the time so I don't see that as the problem. I live in a well off family. I have had a great upbringing. It doesn't make sense. I just can't trigger it. The only things that I think have influenced my mentality this time is problems with my friends and most significantly a girl.
Has anyone else had problems with depression? I just find myself sitting at home feeling bad.
This is as bad as it has been so I really felt like I had to say something to anyone and see if anyone can relate or has any advice?
Thanks a lot. Sorry again, but I just felt I had to share with someone. Good news to outweigh the negatives in the near future I hope.