Hi all, I am just getting started on NSD..any suggestions for coffee "creamer?" I usually use soy milk but Silk fails the iodine test and it looks like most of those products have things like carageenan and are package in paper cartons anyway. I really need the coffee to get me to work in the morning!

I don't have the Sinclair book on hand although I studied it a few years ago then passed it on. I just read about SCD which has some similarities.

Thanks!