OOOps!!
My bad: Day three, starting mid-day through evening. Day 4 to 5 is usually the time You really feel the regimen has worked.
I hope You feel SOME improvement after sticking to this.
Now that I think of it, a member had ZERO results with diet--and I am sure they were not cheating, going over their diet rigorously and of course he was very exacting and knew he was on the right track. He would fast and symptoms relent considerably, but immediately upon eating even strictest NSD plus elimination of dairy, AS would return!
We went 'round the houses for months, and had to conclude diet did not work, but apparently he later found he had high levels of mercury and once he was chelated back to normal, the diet began working for him. Something to consider, with some dentists still using amalgam fillings.
There is ALWAYS something--some reason that might even not have such an easy explanation...
HEALTH,
John
John, is the apple fast part of a liver flush?
